Hobart (219) 945-1538
Merrillville (219) 736-2801
Valparaiso (219) 531-1756
Cape Coral (239) 257-1431

Exercise Therapy

Most of us recognize we need a certain physical capacity to participate in activities of daily living and extra-curricular activities. In order to navigate successfully through the different decades of our lives, we need to make sure our body is up to the task. The most important part of ensuring successful participation is having adequate cardio vascular functioning. At Integrated Therapy, we have embraced the fact our bodies need to be trained sufficiently to prevent injury, or if an injury were to occur, be able to fully recover.

In order to help you achieve the sufficiency necessary, exercise will be part of each treatment at Integrated Therapy. Additionally, our specialized exercise staff will work with you personally on exercises and will design a custom exercise program which should give you a path to lifelong physical health.

Exercise can be used for many conditions, such as:

  • Muscle Weakness
  • Unsteady Gait
  • Fibromyalgia
  • Spine Related Pathology
  • Post Surgical Recovery
  • Posture Correction
  • Low Activity Tolerance
  • Neurological Disorders

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(219) 945-1538